Effective stress management

Effective stress management strategies
Udemy
platform
English
language
Leadership
category
instructor
Effective stress management
0
students
1 hour
content
Feb 2024
last update
$19.99
regular price

What you will learn

The different causes of stress

Learn to overcome negative self talk

Practical steps for managing stress

How to establish serenity in your life

Screenshots

Effective stress management - Screenshot_01Effective stress management - Screenshot_02Effective stress management - Screenshot_03Effective stress management - Screenshot_04
5816034
udemy ID
2/11/2024
course created date
2/16/2024
course indexed date
Bot
course submited by