Stretch & Tone
Increase your flexibility and strengthen your body with a fantastic full-body workout as well as area-targeted workouts!
4.43 (23 reviews)
2,363
students
1 hour
content
Apr 2022
last update
$39.99
regular price
What you will learn
Students will learn stretches and toning exercises to power up their bodies in a gentle, beginning method.
Students will both challenged and encouraged to live their healthiest lives.
Students will learn tips and tricks to be aware of for when they stretch and work out on their own.
Students will develop more body awareness as they become more in tune with their muscles every day.
Related Topics
2190368
udemy ID
2/1/2019
course created date
9/2/2019
course indexed date
Michael Wylie
course submited by