Scientific Stretching 101
Flexibility is Freedom
4.67 (9 reviews)
1,075
students
43 mins
content
Oct 2022
last update
$19.99
regular price
What you will learn
You will know how to execute all major stretches
You'll know how to identify which stretches are effective for you
You'll feel more flexible and comfortable in your own body
You'll lower you risk of injury in sport and daily living
Related Topics
4943452
udemy ID
10/24/2022
course created date
10/28/2022
course indexed date
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