70min tabata workout to improve flexibility and mobility.
Simple tabata workout to improve flexibility and mobility.
4.93 (14 reviews)
88
students
1.5 hours
content
Feb 2022
last update
$59.99
regular price
What you will learn
You will improve your mobility
You will get full body stretching routine
You will perform exercises at high intensity
You will target a greater range of muscle groups as compared to other traditional exercises.
Related Topics
1941014
udemy ID
9/30/2018
course created date
11/24/2019
course indexed date
Bot
course submited by