Taekwonfit: Mastery of Taekwondo and fitness perfection!
Journey to strength, flexibility, and self-mastery: find harmony between martial arts and fitness with Taekwonfit!
5.00 (1 reviews)
48
students
4 hours
content
May 2023
last update
$59.99
regular price
What you will learn
Learn the techniques of Taekwondo, boxing, and fitness.
Understand how to deliver strikes correctly and master basic and advanced exercises
The course includes self-defense training to enhance your safety and self-confidence
Improved physical fitness: Develop strength, flexibility, endurance, and coordination to enhance overall physical conditioning
Refined physique: Shed excess weight and achieve a lean and toned body with the help of the course
Enhanced coordination and balance: Taekwondo training will improve your coordination and balance
Boosting self-discipline: Develop self-discipline and perseverance through Taekwondo exercises
Strengthening the mind and spirit: Cultivate mental strength and the ability to overcome challenges by embracing the philosophical principles of Taekwondo
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4917536
udemy ID
10/7/2022
course created date
10/15/2022
course indexed date
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