Tai Chi and Qi Gong. Internal Arts, Sifu Mikelo Signes
Internal martial and therapeutic arts. Increase your vital energy for a fuller and healthier life.
4.75 (2 reviews)
15
students
2.5 hours
content
Dec 2021
last update
$19.99
regular price
What you will learn
Increase your vital energy through Tai Chi and Chi Gong exercises
Know how to control your breathing with techniques of Internal Arts
Self defence and protection techniques. Higher self esteem and confidence.
Mental and physical relaxation. Balance and emotional control.
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4451906
udemy ID
12/19/2021
course created date
1/2/2022
course indexed date
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