Tai Chi Ball Workout for Beginners w David-Dorian #1 Tai Chi
Three separate follow-along tai chi workouts to progress from barehand exercise to tradition tai chi ball movements.
4.64 (25 reviews)
158
students
1.5 hours
content
Oct 2020
last update
$39.99
regular price
What you will learn
Learn three easy to follow Tai Chi Ball Workouts with Master David-Dorian Ross (YMAA).
Three separate routines: progressing from empty-hand whole body movements, to traditional tai chi ball exercises.
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3097060
udemy ID
5/6/2020
course created date
5/21/2020
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