Tai Chi Chen Style 22 for Beginner-Strengthens Mind and Body
The Moving Yoga, A Total Mind-body Workout add benefits beyond what cardiovascular or resistance-training can provide.
4.00 (8 reviews)
5,548
students
3 hours
content
Apr 2023
last update
$49.99
regular price
What you will learn
maintain and improve their health using Tai Chi
regain health after acute illness, injury or surgery, and manage issues arising from long-term health problems using Tai Chi
help people regain a sense of control and autonomy with Basic Tai Chi Knowledge and movements
Basic Tai Chi Knowledge and movements
Screenshots
1840242
udemy ID
8/5/2018
course created date
1/14/2020
course indexed date
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