Tai Chi for a Focused Mind - Pure and Simple
A detailed guide to a Tai Chi routine for physical health and mental wellness. Form-focused and straight forward.
4.45 (31 reviews)
375
students
3.5 hours
content
Jun 2014
last update
$44.99
regular price
What you will learn
Learn a powerful and simple Tai Chi Form
Cultivate a more focused mind
Develop better balance
Reduce and prevent injuries
Become stronger and more generally fit
Related Topics
230748
udemy ID
5/27/2014
course created date
11/26/2020
course indexed date
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course submited by