Beginners Tai Chi To Reduce Stress, Anxiety and Relaxation

An online course with high level TaiChi master from China
4.71 (57 reviews)
Udemy
platform
English
language
Fitness
category
instructor
Beginners Tai Chi To Reduce Stress, Anxiety and Relaxation
378
students
2.5 hours
content
May 2022
last update
$49.99
regular price

What you will learn

improve posture, balance, flexibility, and strength

Reduces stress, health and inner peace

Relieve back pain, strengthen your Spine power and flexibility

Get better night-time sleep quality

Screenshots

Beginners Tai Chi To Reduce Stress, Anxiety and Relaxation - Screenshot_01Beginners Tai Chi To Reduce Stress, Anxiety and Relaxation - Screenshot_02Beginners Tai Chi To Reduce Stress, Anxiety and Relaxation - Screenshot_03Beginners Tai Chi To Reduce Stress, Anxiety and Relaxation - Screenshot_04
3550916
udemy ID
10/6/2020
course created date
10/21/2020
course indexed date
Bot
course submited by