Take control of your neck pain and posture
Neck pain, neck stiffness, and posture are best controlled by stretches and exercises you can do at home.
4.31 (18 reviews)
1,570
students
3 hours
content
Jun 2023
last update
$49.99
regular price
What you will learn
Understanding your neck pain
Learn stretches to relieve neck stiffness
Learn exercises to self-treat neck pain and stiffness
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2938912
udemy ID
3/31/2020
course created date
4/10/2020
course indexed date
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