Taoist Yoga: An Introduction for All Levels
Morning and Evening Flows for All Ages and Levels
4.35 (13 reviews)
1,111
students
3 hours
content
Jan 2019
last update
$39.99
regular price
What you will learn
You will learn fundamental movements of Taoist yoga, and some movements from Tai Chi.
You will learn a variety of simple flows which you can memorize (or move along with) every morning and evening, or as often ad you wish.
You will learn to use the breath along with movement for maximum efficiency.
Related Topics
1838836
udemy ID
8/4/2018
course created date
7/2/2019
course indexed date
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