The 30 in 45 Weight Loss & Body Transformation Program
How I Lost 30 Lbs in 45 Days & How You Can Too
4.29 (185 reviews)
2,137
students
1 hour
content
Sep 2018
last update
$34.99
regular price
What you will learn
Save hundreds of dollars on groceries and countless hours in the kitchen with an easy to follow food guide and meal prep strategies.
Lose weight and body fat not by eating less, but by eating the right foods that promote and enable fat loss.
Eviscerate body fat and build lean muscle by working out using only your body weight in as little as 48 minutes a week.
Don't just lose fat temporarily, but keep it off for life.
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1174060
udemy ID
4/9/2017
course created date
11/22/2019
course indexed date
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