The 5 Elements of Life: Ayurvedic Meditation Series: Part 1
Working with the 5 Elements of Life in Yourself, Your World and your Inner Landscape through Meditation
4.71 (7 reviews)
61
students
5.5 hours
content
Aug 2023
last update
$69.99
regular price
What you will learn
What are the 5 Elements of Life?
How do the 5 Elements of Life show up in ourselves, the world around us and in others?
Understand the Unique Qualities of the 5 Elements
How the Elements interact with each other to create balance or imbalance
How the practice of Contemplation (Deep Thinking) helps us to understand our relationship with the 5 Elements
Learn the specific types of breath, mantra and mudra that will strengthen your connection to each element
Learn the daily practices that can connect you to each Element in your daily life
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udemy ID
4/24/2023
course created date
5/28/2023
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