How To Lose Weight Naturally Without Dieting
Lose weight, increase energy and focus, improve health, career, relationships... without changing your diet!
4.50 (12 reviews)
50
students
3 hours
content
Jul 2023
last update
$49.99
regular price
What you will learn
Learn to ENJOY your food and feel satiated after eating.
NEVER deprive or restrict yourself again - make peace with food.
Learn why HOW you eat is often more important than WHAT you eat.
Let go of control and make eating easy and natural again.
Solve uncomfortable digestive symptoms and achieve optimal digestive power.
Learn to listen to your fullness and hunger cues.
Understand and solve your cravings.
Have improved awareness of how various food sources impact the way you feel.
Build pleasurable healthy habits that last.
Create a diet plan for your unique body.
Related Topics
4055058
udemy ID
5/17/2021
course created date
11/10/2022
course indexed date
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