The Anti-Anxiety Formula - Live A Stress-Free Life!
Overcome anxiety, fear, and depression: Proven strategies to overcome your stuck points. Overcome resistance to change
4.50 (14 reviews)
1,153
students
1 hour
content
Feb 2020
last update
FREE
regular price
What you will learn
You and Your Anxiety-How to Overcome Your Stuck Points
Your Mind, Your Body- How to Face Your Inner Demons
Overcoming Resistance to Change
Reflection-How to Arrive at Acceptance and Move on From There
Action against Angst-How to Act on Your Fears and Achieve Your Goals
Navigating Self-Imposed Obstacles- How to Stop Being a Hard Task Master
Preventing Burnout-How to Overcome Your Anxiety Without Getting Tied-Down by the Idea of Perfection
You’ve Got This - How to Banish Worry and Live Panic-Free
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2790170
udemy ID
2/1/2020
course created date
2/8/2020
course indexed date
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