Stress Management: Guide to Emotional Resilience in Business

Mastering Emotional Resilience: Learn Practical Strategies for Stress Management in Business | Developing Resilience
4.50 (352 reviews)
Udemy
platform
English
language
Leadership
category
instructor
Stress Management: Guide to Emotional Resilience in Business
8,038
students
2.5 hours
content
Jan 2025
last update
$64.99
regular price

What you will learn

explore emotional resilience and its place within a business environment.

recognise stress; its impact, symptoms and causes.

determine strategies to manage stress and weather storms in the workplace.

assess and develop your own personal resilience.

evaluate ways to develop resilience within the hearts and minds of your team and your organisation.

Screenshots

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1305748
udemy ID
7/27/2017
course created date
9/15/2019
course indexed date
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