Stress-busting: Leading a Healthier Life Through Knowledge

Discover what underpins most diseases and illnesses - Stress - and how to stop it from harming your health
4.75 (8 reviews)
Udemy
platform
English
language
Mental Health
category
Stress-busting: Leading a Healthier Life Through Knowledge
39
students
2.5 hours
content
Aug 2020
last update
$44.99
regular price

What you will learn

What is the Stress Response

Parts of the nervous system

The function of the Autonomic Nervous System

How thoughts influence the Autonomic Nervous System

How the Stress Response causes disease

How to take charge of the Stress Response

3327988
udemy ID
7/13/2020
course created date
7/19/2020
course indexed date
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course submited by