THE BULLETPROOF MINDSET
Learning how to build personal resilience to manage yourself, manage others and demanding situations.
4.71 (7 reviews)
42
students
2 hours
content
May 2020
last update
$44.99
regular price
What you will learn
One of the tougher challenges professionals face is the ability to remain reflective and objective in demanding situations. They know that being in a distressed state of mind serves no value and can even make things worse. By understanding some of the fundamentals of the brain’s inner-workings and using that knowledge in their daily lives can mean the difference between succeeding and failing.
People who share similar background respond in dramatically different ways to the same life event. Some are resilient in the face of stress, while others fall apart. The latter becomes anxious, depressed, or unable to function with they encounter adversity. Resilient people are somehow able not only to withstand but to benefit from certain kinds of stressful events and to turn adversity into advantage.
THE BULLETPROOF MINDSET is about building personal resilience to manage yourself, manage others and manage difficult situations.
THE BULLETPROOF MINDSET is about becoming resilient through agile thinking, brain science and adopting a growth mindset.
THE BULLETPROOF MINDSET is about learning how to bounce-back from life’s inevitable set-backs.
THE BULLETPROOF MINDSET is about becoming mentally and physically more robust, resilient & reflective.
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2743854
udemy ID
1/7/2020
course created date
1/18/2020
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