The Complete Course of Yoga 90+ Hrs
Transformative Yoga Mastery: Asana, Pranayama, Meditation and More
4.65 (103 reviews)
2,794
students
96.5 hours
content
Feb 2025
last update
$69.99
regular price
What you will learn
Asana practices in different styles: Pawanmuktasana, Vinyasa Krama, Ashtanga Vinyasa, Dharma Yoga, Restorative and many more.
Complete course of Pranayama: The Art of Yogic Breathing.
Chakra Sadhana: Tantric practices for awakening the seven psychic centers.
Complete Guide of Meditation and Yoga Nidra.
Theoretical aspects: History and Philosophy of Yoga.
Theory of Asana: Variations, Benefits, Contraindications of over 90 postures.
Complete Guide of Mudras and Bandhas
Asana Adjustments for Yoga Teachers
Related Topics
4723522
udemy ID
6/8/2022
course created date
12/23/2022
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