The Complete Daily Positive Habits Building Course
Increase Happiness and Decrease Procrastination Using SSP Brain Training
4.58 (1543 reviews)

45,726
students
10.5 hours
content
Mar 2025
last update
$64.99
regular price
What you will learn
How to form positive habits
How to eliminate negative habits
How to use cell phone technology to program good habits
Why simply reading books and watching videos about good habits has no impact on you
The trick to making habits stick for the long haul
How To create and use your own SelfieSpeak Programming (SSP)
Best Practices for Reducing Stress
Boost Resilience with Mindfulness
Achieve Better Work/Life Balance
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2546773
udemy ID
9/6/2019
course created date
9/14/2019
course indexed date
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