The Complete Focus Mastery Course - Brain Concentration

Dramatically Increase Your Concentration and Focus - Brain Training - Memory - Personal Productivity
4.56 (1464 reviews)
Udemy
platform
English
language
Memory & Study Skills
category
instructor
The Complete Focus Mastery Course - Brain Concentration
50,656
students
30 hours
content
Mar 2025
last update
$74.99
regular price

What you will learn

Focus mastery

Concentration

Personal productivity

Brain Training

Attention control

Time management

Mind habits

Power Focus

How to Use SelfieSpeak Programming (SSP) to command focus on what you want

How to build Lifelong Habits for enhanced learning and creating

How to deal with the #1 Focus Destroyer - Your cell phone

Controlling social media distractions

Controlling Internet news distractions

Controlling streaming Internet entertainment distractions

How to grab your own attention

Creating systems to ensure daily productive habits

Best Practices for Reducing Stress

Mindful Stress Management

Boost Resilience with Mindfulness

Achieve Better Work/Life Balance

Managing Burnout

Screenshots

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Related Topics
2543899
udemy ID
9/4/2019
course created date
9/9/2019
course indexed date
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course submited by