The Complete Habits Masterclass
Science of Making New Habits and Breaking Old Habits
4.63 (4 reviews)
1,000
students
2.5 hours
content
Feb 2023
last update
$44.99
regular price
What you will learn
What turns behaviors into habits
How long it takes to incorporate new habits into one's routine
The importance of intention
How to break down a habit
The importance of rewards
Why willpower and commitment are important
Developing a Growth mindset
Learn about role of Dopamine in habits Formation.
Related Topics
4851542
udemy ID
8/26/2022
course created date
12/23/2022
course indexed date
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