The Complete Mindfulness Course - Enjoy Life In the Present
Mindfulness Can Be Achieved - Stress Management - Meditation - Yoga - and SelfieSpeak Programming - Live In The Present
4.39 (1208 reviews)
51,296
students
19 hours
content
Mar 2025
last update
$69.99
regular price
What you will learn
Mindfulness
Focus
Thinking Clearly
Attention Control
Stress Management
Meditation
Best Practices for Reducing Stress
Mindful Stress Management
Boost Resilience with Mindfulness
Achieve Better Work/Life Balance
Managing Burnout
Getting Relaxed
Screenshots
Related Topics
2495378
udemy ID
8/5/2019
course created date
8/14/2019
course indexed date
Bot
course submited by