The Drew Method Morning Routine: A Better Morning
A Better Morning Routine
5.00 (3 reviews)
248
students
1 hour
content
Dec 2022
last update
$59.99
regular price
What you will learn
How to structure and organize your morning routine
You will notice your ability to be more present in your daily moments
You will go from feeling tired, sluggish, unaware, stressed and anxious to feeling ENERGIZED, FOCUSED, ALERT, AWARE, MORE MENTALLY and PHYSICALLY TOUGH.
You will improve your focus, awareness, and ability to be less reactive to the challenges of the day
You will improve your bodies mobility with natural movements
You will started your day off with a challenge
You will improve your focus, awareness, and aliveness
You will re-engage with the natural world
You will learn the skill of mindfully doing a normal daily task like brewing your coffee
You will learn the skills to become fully present and alive to your day
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4840492
udemy ID
8/19/2022
course created date
10/15/2022
course indexed date
Sylvester
course submited by