The Five Pillars Of Breath

Switch it, Hold it, Deepen it, Time it, Silence it!
5.00 (9 reviews)
Udemy
platform
English
language
General Health
category
The Five Pillars Of Breath
31
students
43 mins
content
Apr 2023
last update
$19.99
regular price

What you will learn

Nose Breathing

Breath Holding

Diaphragmatic Breathing and Lateral Breathing

Heart Rate Variability Biofeedback

Respiratory Minute Volume and Nada Yoga

Related Topics
5296394
udemy ID
4/27/2023
course created date
5/7/2023
course indexed date
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course submited by