OVERCOME SOCIAL ANXIETY: A 21-Day Journey to Confidence

Empower Yourself to Thrive in Social Situations: Practical Strategies to Overcome Social Anxiety and Build Confidence
5.00 (1 reviews)
Udemy
platform
English
language
Personal Transformation
category
OVERCOME SOCIAL ANXIETY: A 21-Day Journey to Confidence
300
students
2 hours
content
Apr 2024
last update
$19.99
regular price

What you will learn

Effective Coping Strategies

Gradual Exposure Techniques

Understanding Social Anxiety

Assertiveness and Communication Skills

Self-Compassion and Self-Empowerment

Real-World Application

Building a Support System

Screenshots

OVERCOME SOCIAL ANXIETY: A 21-Day Journey to Confidence - Screenshot_01OVERCOME SOCIAL ANXIETY: A 21-Day Journey to Confidence - Screenshot_02OVERCOME SOCIAL ANXIETY: A 21-Day Journey to Confidence - Screenshot_03OVERCOME SOCIAL ANXIETY: A 21-Day Journey to Confidence - Screenshot_04
5908324
udemy ID
4/4/2024
course created date
4/7/2024
course indexed date
Bot
course submited by