The Polyvagal Theory: Manage Anxiety, Trauma & Autism
Understanding & Managing Anxiety, Depression, Trauma & Autism Better from The Polyvagal Theory Perspective
4.49 (214 reviews)
2,069
students
2 hours
content
Jan 2023
last update
$44.99
regular price
What you will learn
in-depth understanding of the Polyvagal theory and its applications in managing anxiety, depression, trauma and autism
the neurobiology of anxiety, depression, trauma and autism from the Polyvagal Theory perspective
how to repair the social engagement system necessary for managing anxiety, depression, trauma and autism effectively
hands-on techniques to strengthen the vagus in order to upregulate the safety and healing pathways, and down-regulate the defence/shutdown pathways
several ways to daily stimulate the vagus nerve for wellness, relaxation, confidence and spontaneous social engagement
how to examine yourself or your clients for vagus nerve dysfuntion and ways to correct it.
how to avoid the typical vagal mistakes made in managing anxiety, depression, trauma and autism
connections between childhood trauma and vagal dysfunctions
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4391002
udemy ID
11/10/2021
course created date
11/15/2021
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