The Psychology of Eating

Everything you need to know about the psychology of eating, habits and how to transform your relationship with thoughts
4.25 (16 reviews)
Udemy
platform
English
language
Nutrition
category
The Psychology of Eating
65
students
1.5 hours
content
Aug 2022
last update
$49.99
regular price

What you will learn

Learn how psychology influences our eating behaviours

Find out how life experiences shape our unique 'food fingerprint'

Understand the psychology behind cravings and how to manage them effectively

Discover how to harness the power of habit when it comes to food

Learn how to break old habits and make new ones using a simple habit formula

Use psychological interventions to overcome thoughts that get in the way of you making changes you really want to make

Related Topics
4812832
udemy ID
8/2/2022
course created date
8/22/2022
course indexed date
Bot
course submited by
The Psychology of Eating - | Comidoc