The Running Course

How to Improve Your Running, Stay Fit and Well and Design Your Running Progress
4.39 (31 reviews)
Udemy
platform
English
language
Sports
category
The Running Course
134
students
2 hours
content
Jul 2020
last update
$19.99
regular price

What you will learn

Sessions that Professional Runners do

The Fundamentals of running

Why anyone can be a runner

Running Form

Heart Rate Zones

Getting faster without getting injured

3218983
udemy ID
6/9/2020
course created date
7/24/2020
course indexed date
Bot
course submited by