The Science of Positive Psychology
Evidence-Based Strategies to Improve Mental Health and Well-Being
4.50 (5 reviews)
711
students
35 mins
content
Apr 2023
last update
FREE
regular price
What you will learn
Understand and Learn Positive psychology fundamentals
Develop a growth mindset and improve motivation
Identify and cultivate personal character strengths and resilience.
Build positive relationships and enhance social support networks.
Learn evidence-based positive interventions to improve well-being and overall quality of life.
Related Topics
5266378
udemy ID
4/11/2023
course created date
4/14/2023
course indexed date
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