Guided Meditation - The Ultimate Guide for Beginners

Guided Meditation Techniques for Stress, Disruptive Thoughts, Unwanted Emotions, and Family Issues
4.61 (23 reviews)
Udemy
platform
English
language
Meditation
category
Guided Meditation - The Ultimate Guide for Beginners
1,208
students
1.5 hours
content
Jan 2025
last update
$54.99
regular price

What you will learn

Four time-tested and effective GUIDED MEDITATION techniques

How to RELAX and REDUCE STRESS

How to DETACH from distracting mind chatter

How to HEAL unwanted emotions from the past

How to gain awareness into the deeper dynamics of FAMILY

Screenshots

Guided Meditation - The Ultimate Guide for Beginners - Screenshot_01Guided Meditation - The Ultimate Guide for Beginners - Screenshot_02Guided Meditation - The Ultimate Guide for Beginners - Screenshot_03Guided Meditation - The Ultimate Guide for Beginners - Screenshot_04
1585950
udemy ID
3/7/2018
course created date
6/24/2019
course indexed date
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