Mental Toughness Training for Developing Grit and Resilience
Mental Endurance Training | Learn to Manage Stress | Overcome Hurdles | Build Emotional Resilience and a Growth Mindset
4.54 (813 reviews)
10,641
students
12.5 hours
content
Nov 2024
last update
$109.99
regular price
What you will learn
Practical Insights: Understand the attitudes, character traits and habits that generate inner resilience.
Self-Awareness: Learn how to make sound decisions about investing your time, energy and resources.
Practical Insights: Develop true confidence that projects an aura of boldness in your social exchanges.
Self-Discipline: Learn to cultivate a disciplined mindset that overflows into every aspect of your life.
Social-Efficiency: Build the attitudes of stamina, decisiveness & consistency into your personality style.
Practical Insights: Understand the values and priorities that influence wisely informed decision making.
Self-Awareness: Learn to challenge senseless thinking patterns that are not based on observable facts.
Self-Efficiency: Learn to make congruent decisions, consistently, that align with your main priorities.
Practical Insights: Learn to become the calibre of person that other people enjoy spending time with.
Social-Efficiency: Understand the applied psychology behind effective communication and people skills.
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udemy ID
11/13/2014
course created date
11/20/2019
course indexed date
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