Therapy at Work
A Crash Course in Therapy for Leaders
4.35 (165 reviews)
2,084
students
1 hour
content
Aug 2020
last update
FREE
regular price
What you will learn
You will learn what makes a therapist effective and how that applies to their career.
You will discover the foundations of Cognitive Behavioral Therapy, including the ABC Technique and the Thought Review Process, and common errors in thinking
You will learn how to guide team members whose productivity is affected by being overwhelmed, anxious, bored, stressed, lonely, discouraged, burned out, or from facing difficult personal circumstances and/or conflict
You will gain skills to resolve interpersonal conflict on their teams and to help reshape thinking
You will gain strategies to support themselves and others through difficult emotional challenges.
You will be able to identify immediate actions to take with their teams to improve psychological safety, trust, and motivation
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3350360
udemy ID
7/20/2020
course created date
8/12/2020
course indexed date
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