Thrive after Cancer - managing your lymphatic system.
The original, complete, holistic approach to caring for your body and lymphatic system / managing Lymphedema.
5.00 (2 reviews)
13
students
2.5 hours
content
Mar 2024
last update
$27.99
regular price
What you will learn
How the lymphatic system works and what happens when it's been damaged (for example when lymph nodes are removed or radiated during cancer treatment)
How to perform Self/Simple Lymphatic Drainage on yourself at home, to reduce or avoid swelling (aka Lymphedema) and recurring infections such as cellulitis.
Nutrition tips for the lymphatic system and Lymphedema - how to eat and drink well in order to avoid issues like swelling.
Tips about compression, videos on exercise, yoga, deep breathing and meditation to reduce lymphedema, improve lymphatic flow and manage stress.
Related Topics
4830534
udemy ID
8/13/2022
course created date
8/17/2022
course indexed date
Bot
course submited by