Best Yoga and Stretching Exercises for Mobility and Strength
Improve Mobility, Flexibility, Strength and Posture With Yoga and Stretching Exercises in 15 Min of Training per Day.
4.83 (18 reviews)
455
students
1.5 hours
content
Jul 2023
last update
$49.99
regular price
What you will learn
Improve Posture
Increase Flexibility
Mobility Yoga Routine for The Whole Body
Myths and Truth About Good Mobility
Benefits of Increased Mobility (Range of Motion and Posture)
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5422920
udemy ID
7/4/2023
course created date
7/13/2023
course indexed date
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