Total Strength: Power Vinyasa Yoga
Empower yourself by strengthening mind body connection though conscious movement and breath
4.67 (9 reviews)
61
students
5.5 hours
content
Dec 2018
last update
$44.99
regular price
What you will learn
Build strength through dynamic, energetic, and focused movements
Tone the body by connecting breathe to invigorating, endurance building postures
Empower yourself to move daily
Dedication to create more self-awareness, self-love, and space
Gain flexibility by holding postures after dynamic movements
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1925196
udemy ID
9/21/2018
course created date
3/16/2023
course indexed date
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