Training for Track and Field - Distance Running
featuring Coach Joe Walker
2.67 (3 reviews)
3
students
34 mins
content
Oct 2023
last update
$19.99
regular price
What you will learn
Students will learn the most important Training Principles for long distance runners.
Students will develop endurance and speed using a variety of drills.
Students will learn about hill, interval and circuit training.
Students will learn the details of warming up and running diagonals.
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udemy ID
10/15/2023
course created date
10/30/2023
course indexed date
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