The SELF-CONFIDENCE TOOLBOX: Tools for Boosting Confidence
Discover the Key to Unleashing Your True Potential and Building Unshakeable Confidence - Self Esteem - Self Awareness
214
students
2 hours
content
Apr 2024
last update
$19.99
regular price
What you will learn
Identifying Strengths: Discovering and leveraging their unique strengths and talents to build confidence from within.
Overcoming Limiting Beliefs: Learning how to identify and overcome self-limiting beliefs and negative thought patterns that hold them back.
Cultivating Confidence: Developing practical strategies and techniques to cultivate unshakeable self-confidence in various areas of life.
Assertive Communication: Mastering the art of assertive communication to effectively express themselves, set boundaries, and assert their needs.
Goal Setting and Achievement: Setting meaningful goals aligned with their values and beliefs, and taking consistent action to achieve them with confidence.
Embracing Failure: Shifting their perspective on failure and setbacks, and learning to embrace them as opportunities for growth and learning.
Building Resilience: Developing resilience and the ability to bounce back from challenges and setbacks with confidence and determination.
Self-Compassion: Practicing self-compassion and self-care to nurture their self-esteem and well-being on their journey to confidence.
Mindfulness and Presence: Cultivating mindfulness and presence to stay grounded and confident in the present moment, rather than dwelling on past mistakes or wo
Empowerment and Action: Feeling empowered to take bold action towards their goals and dreams, knowing that they have the confidence and resilience to overcome a
5914620
udemy ID
4/8/2024
course created date
4/11/2024
course indexed date
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