Trust your senses - Neuroathletic meets Mindfulness
How to feel more relaxed and safe with Neuroathletic and Mindfulness exercises
4.53 (20 reviews)
1,029
students
1 hour
content
Sep 2023
last update
$19.99
regular price
What you will learn
Understand the role of the 5 senses in trust-building
Apply practical techniques to cultivate trust and safety within your body
Develop self-awareness and emotional intelligence
Apply sensory and trust-building techniques in real-world scenarios
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udemy ID
6/5/2023
course created date
6/30/2023
course indexed date
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