TRX Suspension Trainer from Basics to HIIT 30/10
Low Impact Full Body Strength workout to HIIT High Impact Cardio. 30 seconds of workout - 10 seconds rest
4.51 (54 reviews)

1,711
students
1 hour
content
Sep 2020
last update
FREE
regular price
What you will learn
Learn the basic handling of your TRX straps, grips and loops
Learn all the basic exercises
Get 3 great workouts from beginner to advanced
Save time with pre-programmed workouts that count exercise and rest intervals for you
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Related Topics
3515818
udemy ID
9/21/2020
course created date
9/24/2020
course indexed date
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course submited by