Bodyweight Movements For MMA
Learn how to practice MMA from a professional fighter, MMA instructor, kinesiologist, and certified strength coach.
4.68 (14 reviews)
160
students
1 hour
content
Mar 2020
last update
$49.99
regular price
What you will learn
How to train properly and defend yourself better.
Learn and improve on the most essential MMA techniques during your workouts.
How to include functional movement patterns in your workouts.
How to exercise in a way that creates hemispheric balance in the brain.
Learn authentic MMA technique and get in shape without getting injured.
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2566332
udemy ID
9/18/2019
course created date
9/28/2020
course indexed date
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