Ultimate Handstand Tutorial by Ben Lowrey
Intensive 60 minute handstand & inversions tutorial for Yoga, Pole, Gymnastic & Fitness people
4.61 (9 reviews)
41
students
1 hour
content
May 2017
last update
$189.99
regular price
What you will learn
Practise handstands effectively and make significant improvements in balance and confidence
Use the wall to build confidence & balance
Standing Press to Handstand
Handstand Drills in the middle of the room
Yoga arm-balances including Crow, Forearm-stand, Headstand, and other variations
Strength conditioning to build arm press strength
Stretching techniques to open shoulders
Leg positions and transitions
Screenshots
Related Topics
1200986
udemy ID
5/2/2017
course created date
3/9/2021
course indexed date
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