Understanding and Managing Stress: From Causes to Solutions
Master the art of managing stress with actionable insights into its causes, impacts, and strategies for overcoming it!
5.00 (2 reviews)
1,000
students
2 hours
content
Dec 2024
last update
$44.99
regular price
What you will learn
The definition and symptoms of stress.
How stress impacts individuals and organizations.
The primary sources of stress in personal and professional contexts.
Effective techniques for managing and mitigating stress.
Strategies for creating supportive environments that minimize stress.
6327325
udemy ID
12/7/2024
course created date
12/16/2024
course indexed date
Angelcrc Seven
course submited by