Mental Resilience: Manage Your Emotions And Stress Response
Strengthen Your Emotional Intelligence, Navigate Stress And Lead With Composure
4.31 (57 reviews)
5,583
students
1 hour
content
Mar 2025
last update
$27.99
regular price
What you will learn
Learn how to better understand your emotions, to improve your ability at recognising what you’re experiencing and how to map them in a practical way.
Related Topics
3861100
udemy ID
2/19/2021
course created date
6/1/2021
course indexed date
Bot
course submited by