Understanding Social Anxiety + 6 Aspects That Keep It Going

Learn all about Social Anxiety- what it is, how it presents itself and 6 aspects that keep it going.
4.22 (27 reviews)
Udemy
platform
English
language
Mental Health
category
instructor
Understanding Social Anxiety + 6 Aspects That Keep It Going
1,034
students
30 mins
content
May 2022
last update
FREE
regular price

What you will learn

Social Anxiety Bare: In-Depth Psycho-Education on Social Anxiety

Watch Social Anxiety in action

Learn 6 key aspects that keep Social Anxiety going;

Learn about the importance of correct attention focus when we struggle with Social Anxiety- Free *Focus Awareness Exercise* included;

How Social Anxiety presents itself: physical and emotional symptoms and consequent behaviours.

Screenshots

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4619620
udemy ID
3/30/2022
course created date
5/23/2022
course indexed date
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