Weight loss- why is it difficult to maintain long term?
Understanding the science of weight loss, the psychology of eating and how exercise can help you live the life you want
4.79 (7 reviews)
25
students
1.5 hours
content
Sep 2023
last update
$19.99
regular price
What you will learn
Understand the (often untold) science of weight loss
Explore how psychology affects our relationship with food and eating
Find ways to have a healthy relationship with food
Ways to cultivate a healthy long term relationship with exercsie.
Related Topics
4729442
udemy ID
6/11/2022
course created date
6/25/2022
course indexed date
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