Chat GPT Fitness: Use AI as a Personal Trainer & Get Fit Now
Optimize Your Workouts, Nutrition, and Recovery with AI: A Comprehensive Guide to Harnessing ChatGPT for Personal Fitnes
4.60 (10 reviews)
2,067
students
5.5 hours
content
Feb 2025
last update
$19.99
regular price
What you will learn
Generating Exercise Plans using ChatGPT: Through guided tutorials, students will learn how to use ChatGPT to formulate basic to advanced exercise routines.
Nutritional Planning using ChatGPT: The course will teach students how to use ChatGPT to create nutritionally balanced meal plans tailored to their needs.
Role of Certified Personal Trainers: The course emphasizes the invaluable contributions certified personal trainers make to successful fitness outcomes.
Prompt Engineering Techniques: Students will acquire the skills needed to craft effective prompts for retrieving precise and useful information from ChatGPT.
Recovery and Rest: Importance of incorporating rest days, sleep, and stretching into an overall fitness plan, and how ChatGPT can assist in planning these.
Long-term Fitness Strategies: Students will learn how to continuously engage with ChatGPT to update and modify their fitness plans for long-term success.
Specialized Diets: Students will understand how to adapt meal plans for various specialized diets like keto, vegan, and gluten-free.
Supplement Guidance: The course provides insights into using ChatGPT to glean information about various dietary supplements and their role in fitness.
Understanding of Medical Pre-Screening: Students will grasp the necessity of consulting a physician before embarking on a fitness journey.
Screenshots
5523682
udemy ID
8/26/2023
course created date
11/7/2023
course indexed date
Bot
course submited by