Vegan Nutrition: Build Your Plant Based Diet & Meal Plan
Learn How To Set Up A Vegan Diet For Weight Loss, Building Muscle, Healthy Eating, Meal Planning & Vegan Bodybuilding
4.39 (486 reviews)
2,623
students
3.5 hours
content
Mar 2025
last update
$49.99
regular price
What you will learn
Understand the fundamentals of vegan dieting (calories, protein, carbs, fat, vitamins & minerals)
Create a plant-based diet that is perfect for your needs and lifestyle
Learn when, what and how much you should eat for optimal body composition
Build more muscle by optimizing your meal plan
Lose fat faster by optimizing your meal plan
Improve immunity and energy levels with the right vitamins and minerals
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1604174
udemy ID
3/18/2018
course created date
11/22/2019
course indexed date
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