Chakra Yoga for Personal Growth & Health

Vinyasa & Yin Yoga combination classes with a Chakra Focus
4.86 (33 reviews)
Udemy
platform
English
language
Esoteric Practices
category
Chakra Yoga for Personal Growth & Health
345
students
6 hours
content
Dec 2019
last update
$64.99
regular price

What you will learn

Vinyasa and Yin yoga hybrid classes

Working with the chakras

Layering physical practice with mental, emotional, and energetic

Build stamina, endurance, strength, and flexibility

Work on joints, connective tissues, and nervous system

Screenshots

Chakra Yoga for Personal Growth & Health - Screenshot_01Chakra Yoga for Personal Growth & Health - Screenshot_02Chakra Yoga for Personal Growth & Health - Screenshot_03Chakra Yoga for Personal Growth & Health - Screenshot_04
Related Topics
2715000
udemy ID
12/20/2019
course created date
8/27/2020
course indexed date
Bot
course submited by